Nourish your children to help them flourish! This book was inspired by my incredible beautifully inspiring daughter's journey!
Once an extremely picky eater - I am well versed in the challenges that parents face.
In this book I teach you how to incorporate very nourishing foods in ways which are appealing and not scary. It takes you in stages so it is suitable for everyone! Whether really super Picky or you already have goodies in the diet.
There are a range of recipes to suit everyone at any stage. Breads, muffins, sauces, crunchy things, pancakes, how to hide meat to access all important protein and how to hide vegetables for all important nutrients - I tried to cover all bases! I want your children to love food like mine do. Using a stepping stone approach to reach this goal.
We show you how to eat to flourish not just to survive or just get by.
Using foods as super powers to power up our bodies - for our children to blossom and grow